发几个醋方子

闲云自在

<p style="MARGIN: 5pt 3.2pt;"><span style="FONT-SIZE: 22pt; BACKGROUND: yellow; mso-bidi-font-size: 12.0pt;"><font face="宋体"><span lang="EN-US"><p></p></span></font></span></p><p style="MARGIN: 5pt 3.2pt;"><span style="FONT-SIZE: 12pt; BACKGROUND: yellow;"><font face="宋体">曾到山西五台山旅游，路经一家醋厂，买了几斤五年陈的山西老陈醋。随醋还有张《老陈醋功效之妙用》的方子，发在这里，感兴趣的朋友可以参考一下。另外醋宜用老陈醋，尽量用五年陈以上的为佳。</font></span></p><p style="MARGIN: 5pt 3.2pt;"><font face="宋体"><span lang="EN-US" style="FONT-SIZE: 12pt; BACKGROUND: yellow; COLOR: red;">1</span><span style="FONT-SIZE: 12pt; BACKGROUND: yellow; COLOR: red;">、原料：生黄豆、老陈醋</span></font></p><p style="MARGIN: 5pt 3.2pt;"><font face="宋体"><span lang="EN-US" style="FONT-SIZE: 12pt; BACKGROUND: yellow;">&nbsp;&nbsp; </span><span style="FONT-SIZE: 12pt; BACKGROUND: yellow;">做法：将适量的生黄豆洗净晾干后浸泡于老陈醋中，在阴凉处密封浸泡<span lang="EN-US">2</span>周左右。每早醋豆<span lang="EN-US">10</span>粒，豆醋<span lang="EN-US">1</span>汤勺，用<span lang="EN-US">40</span>毫升的凉开水稀释后空腹服用。</span></font></p><p style="MARGIN: 5pt 3.2pt;"><font face="宋体"><span lang="EN-US" style="FONT-SIZE: 12pt; BACKGROUND: yellow;">&nbsp;&nbsp; </span><span style="FONT-SIZE: 12pt; BACKGROUND: yellow;">功效：调节血脂疗效好。</span></font></p><p style="MARGIN: 5pt 3.2pt;"><font face="宋体"><span lang="EN-US" style="FONT-SIZE: 12pt; BACKGROUND: yellow; COLOR: red;">2</span><span style="FONT-SIZE: 12pt; BACKGROUND: yellow; COLOR: red;">、原料：带衣生花生米、老陈醋</span></font></p><p style="MARGIN: 5pt 3.2pt;"><font face="宋体"><span lang="EN-US" style="FONT-SIZE: 12pt; BACKGROUND: yellow;">&nbsp;&nbsp; </span><span style="FONT-SIZE: 12pt; BACKGROUND: yellow;">做法：用适量的带衣生花生米洗净晾干后浸泡于老陈醋中，在阴凉处密封浸泡<span lang="EN-US">1</span>周左右，每晚临睡前嚼食<span lang="EN-US">10</span>粒，醋<span lang="EN-US">1</span>汤勺，蜂蜜<span lang="EN-US">1</span>汤勺，用<span lang="EN-US">40</span>毫升凉开水稀释后空腹服用。</span></font></p><p style="MARGIN: 5pt 3.2pt;"><font face="宋体"><span lang="EN-US" style="FONT-SIZE: 12pt; BACKGROUND: yellow;">&nbsp;&nbsp; </span><span style="FONT-SIZE: 12pt; BACKGROUND: yellow;">功效：调节血压疗效好。</span></font></p><p style="MARGIN: 5pt 3.2pt;"><font face="宋体"><span lang="EN-US" style="FONT-SIZE: 12pt; BACKGROUND: yellow; COLOR: red;">3</span><span style="FONT-SIZE: 12pt; BACKGROUND: yellow; COLOR: red;">、原料：生鸡蛋、老陈醋</span></font></p><p style="MARGIN: 5pt 3.2pt;"><font face="宋体"><span lang="EN-US" style="FONT-SIZE: 12pt; BACKGROUND: yellow;">&nbsp;&nbsp; </span><span style="FONT-SIZE: 12pt; BACKGROUND: yellow;">做法：取<span lang="EN-US">180</span>毫升老陈醋装入大口瓶中，然后将<span lang="EN-US">1</span>个洗净晾干的生鸡蛋放入浸泡。经过<span lang="EN-US">1</span>周，蛋壳被软化，只剩下一层薄皮，挑开薄皮，把蛋清、蛋黄与老陈醋搅匀，既成醋蛋。取醋蛋<span lang="EN-US">25</span>毫升，加适量蜂蜜及<span lang="EN-US">2-3</span>倍的温开水调匀可服用，早晨空腹服下，每日<span lang="EN-US">1</span>次，<span lang="EN-US">1</span>个醋蛋分<span lang="EN-US">7</span>天服完，<span lang="EN-US">30-45</span>天为<span lang="EN-US">1</span>个疗程。</span></font></p><p style="MARGIN: 5pt 3.2pt;"><font face="宋体"><span lang="EN-US" style="FONT-SIZE: 12pt; BACKGROUND: yellow;">&nbsp;&nbsp; </span><span style="FONT-SIZE: 12pt; BACKGROUND: yellow;">功效：醋蛋可防治动脉硬化，脑血栓，心肌梗塞，骨质增生，糖尿病等症。</span></font></p><p style="MARGIN: 5pt 3.2pt;"><font face="宋体"><span lang="EN-US" style="FONT-SIZE: 12pt; BACKGROUND: yellow; COLOR: red;">4</span><span style="FONT-SIZE: 12pt; BACKGROUND: yellow; COLOR: red;">、原料：生薏仁、老陈醋</span></font></p><p style="MARGIN: 5pt 3.2pt;"><font face="宋体"><span lang="EN-US" style="FONT-SIZE: 12pt; BACKGROUND: yellow;">&nbsp;&nbsp; </span><span style="FONT-SIZE: 12pt; BACKGROUND: yellow;">做法：将<chmetcnv wst="on" tcsc="0" numbertype="1" negative="False" hasspace="False" sourcevalue="250" unitname="克"><span lang="EN-US">250</span>克</chmetcnv>薏仁浸于<span lang="EN-US">500</span>毫升老陈醋中，密封<span lang="EN-US">10</span>天后启用。每天服用醋液<span lang="EN-US">1</span>勺，<span lang="EN-US">10</span>粒薏仁。</span></font></p><p style="MARGIN: 5pt 3.2pt;"><font face="宋体"><span lang="EN-US" style="FONT-SIZE: 12pt; BACKGROUND: yellow;">&nbsp;&nbsp; </span><span style="FONT-SIZE: 12pt; BACKGROUND: yellow;">功效：可使皮肤光滑柔嫩、色素减退、美白。</span></font></p><p style="MARGIN: 5pt 3.2pt;"><font face="宋体"><span lang="EN-US" style="FONT-SIZE: 12pt; BACKGROUND: yellow; COLOR: red;">5</span><span style="FONT-SIZE: 12pt; BACKGROUND: yellow; COLOR: red;">、原料：红枣、老陈醋</span></font></p><p style="MARGIN: 5pt 3.2pt;"><font face="宋体"><span lang="EN-US" style="FONT-SIZE: 12pt; BACKGROUND: yellow;">&nbsp;&nbsp; </span><span style="FONT-SIZE: 12pt; BACKGROUND: yellow;">做法：先将红枣洗净阴干，浸泡醋中<span lang="EN-US">1</span>周左右食用，红枣每早晚各<span lang="EN-US">3</span>粒，醋液<span lang="EN-US">1</span>勺。</span></font></p><p style="MARGIN: 5pt 3.2pt;"><font face="宋体"><span lang="EN-US" style="FONT-SIZE: 12pt; BACKGROUND: yellow;">&nbsp;&nbsp; </span><span style="FONT-SIZE: 12pt; BACKGROUND: yellow;">功效：养血补肝、散淤解毒。</span></font></p><p style="MARGIN: 5pt 3.2pt;"><font face="宋体"><span lang="EN-US" style="FONT-SIZE: 12pt; BACKGROUND: yellow; COLOR: red;">6</span><span style="FONT-SIZE: 12pt; BACKGROUND: yellow; COLOR: red;">、原料：麦麸、铁砂、老陈醋</span></font></p><p style="MARGIN: 5pt 3.2pt;"><font face="宋体"><span lang="EN-US" style="FONT-SIZE: 12pt; BACKGROUND: yellow;">&nbsp;&nbsp; </span><span style="FONT-SIZE: 12pt; BACKGROUND: yellow;">做法<span lang="EN-US">:</span>用老陈醋、麦麸、铁砂按一定的比例在拌匀后装入纱布带中加热，放于患处，每晚<span lang="EN-US">1</span>次。</span></font></p><p style="MARGIN: 5pt 3.2pt;"><font face="宋体"><span lang="EN-US" style="FONT-SIZE: 12pt; BACKGROUND: yellow;">&nbsp;&nbsp; </span><span style="FONT-SIZE: 12pt; BACKGROUND: yellow;">功效：治疗关节炎、骨质增生等。</span></font></p><p style="MARGIN: 5pt 3.2pt;"><font face="宋体"><span lang="EN-US" style="FONT-SIZE: 12pt; BACKGROUND: yellow; COLOR: red;">7</span><span style="FONT-SIZE: 12pt; BACKGROUND: yellow; COLOR: red;">、原料：大蒜、老陈醋</span></font></p><p style="MARGIN: 5pt 3.2pt;"><font face="宋体"><span lang="EN-US" style="FONT-SIZE: 12pt; BACKGROUND: yellow;">&nbsp;&nbsp; </span><span style="FONT-SIZE: 12pt; BACKGROUND: yellow;">做法：将大蒜在醋中浸泡<span lang="EN-US">15</span>天，每日早晨空腹吃泡蒜<span lang="EN-US">1-2</span>瓣并喝些醋汁，连服<span lang="EN-US">10-15</span>天。</span></font></p><p style="MARGIN: 5pt 3.2pt;"><font face="宋体"><span lang="EN-US" style="FONT-SIZE: 12pt; BACKGROUND: yellow;">&nbsp;&nbsp; </span><span style="FONT-SIZE: 12pt; BACKGROUND: yellow;">功效：止咳平喘。</span></font></p><p style="MARGIN: 5pt 3.2pt;"><font face="宋体"><span lang="EN-US" style="FONT-SIZE: 12pt; BACKGROUND: yellow; COLOR: red;">8</span><span style="FONT-SIZE: 12pt; BACKGROUND: yellow; COLOR: red;">、原料：老陈醋</span></font></p><p style="MARGIN: 5pt 3.2pt;"><font face="宋体"><span lang="EN-US" style="FONT-SIZE: 12pt; BACKGROUND: yellow;">&nbsp;&nbsp; </span><span style="FONT-SIZE: 12pt; BACKGROUND: yellow;">做法：失眠者在睡前倒杯凉开水，再加入<span lang="EN-US">1</span>勺醋，喝下后会很快入睡。临睡前用醋搓脚心，会容易入睡。</span></font></p><p style="MARGIN: 5pt 3.2pt;"><font face="宋体"><span lang="EN-US" style="FONT-SIZE: 12pt; BACKGROUND: yellow;">&nbsp;&nbsp; </span><span style="FONT-SIZE: 12pt; BACKGROUND: yellow;">功效：主治失眠。</span></font></p><p style="MARGIN: 5pt 3.2pt;"><font face="宋体"><span lang="EN-US" style="FONT-SIZE: 12pt; BACKGROUND: yellow; COLOR: red;">9</span><span style="FONT-SIZE: 12pt; BACKGROUND: yellow; COLOR: red;">、原料：生姜、老陈醋</span></font></p><p style="MARGIN: 5pt 3.2pt;"><font face="宋体"><span lang="EN-US" style="FONT-SIZE: 12pt; BACKGROUND: yellow;">&nbsp;&nbsp; </span><span style="FONT-SIZE: 12pt; BACKGROUND: yellow;">做法：生姜<chmetcnv wst="on" tcsc="0" numbertype="1" negative="False" hasspace="False" sourcevalue="100" unitname="克"><span lang="EN-US">100</span>克</chmetcnv>洗净切成细丝放在<span lang="EN-US">250</span>毫升醋中密封<span lang="EN-US">7</span>日，每日空腹服用<span lang="EN-US">10</span>毫升。</span></font></p><p style="MARGIN: 5pt 3.2pt;"><font face="宋体"><span lang="EN-US" style="FONT-SIZE: 12pt; BACKGROUND: yellow;">&nbsp;&nbsp; </span><span style="FONT-SIZE: 12pt; BACKGROUND: yellow;">功效：主治胃炎。</span></font></p><p style="MARGIN: 5pt 3.2pt;"><font face="宋体"><span lang="EN-US" style="FONT-SIZE: 12pt; BACKGROUND: yellow; COLOR: red;">10</span><span style="FONT-SIZE: 12pt; BACKGROUND: yellow; COLOR: red;">、原料：老陈醋</span></font></p><p style="MARGIN: 5pt 3.2pt;"><font face="宋体"><span lang="EN-US" style="FONT-SIZE: 12pt; BACKGROUND: yellow;">&nbsp;&nbsp;&nbsp; </span><span style="FONT-SIZE: 12pt; BACKGROUND: yellow;">做法：将约<span lang="EN-US">5</span>毫升醋放入容量为<span lang="EN-US">1000</span>毫升的洗涤器中清洗鼻孔，<span lang="EN-US">1</span>日<span lang="EN-US">2</span>次。</span></font></p><p style="MARGIN: 5pt 3.2pt;"><font face="宋体"><span lang="EN-US" style="FONT-SIZE: 12pt; BACKGROUND: yellow;">&nbsp;&nbsp;&nbsp; </span><span style="FONT-SIZE: 12pt; BACKGROUND: yellow;">功效：主治鼻炎。</span></font></p><p style="MARGIN: 5pt 3.2pt;"><font face="宋体"><span lang="EN-US" style="FONT-SIZE: 12pt; BACKGROUND: yellow; COLOR: red;">11</span><span style="FONT-SIZE: 12pt; BACKGROUND: yellow; COLOR: red;">、原料：老陈醋</span></font></p><p style="MARGIN: 5pt 3.2pt;"><font face="宋体"><span lang="EN-US" style="FONT-SIZE: 12pt; BACKGROUND: yellow;">&nbsp;&nbsp;&nbsp; </span><span style="FONT-SIZE: 12pt; BACKGROUND: yellow;">做法：在温水中加醋<span lang="EN-US">10-20</span>毫升洗发，每<span lang="EN-US">3</span>日洗<span lang="EN-US">1</span>次，多次见效。</span></font></p><p style="MARGIN: 5pt 3.2pt;"><font face="宋体"><span lang="EN-US" style="FONT-SIZE: 12pt; BACKGROUND: yellow;">&nbsp;&nbsp;&nbsp; </span><span style="FONT-SIZE: 12pt; BACKGROUND: yellow;">功效：去头屑、使头发变得更有光泽。</span></font></p><p style="MARGIN: 5pt 3.2pt;"><font face="宋体"><span lang="EN-US" style="FONT-SIZE: 12pt; BACKGROUND: yellow; COLOR: red;">12</span><span style="FONT-SIZE: 12pt; BACKGROUND: yellow; COLOR: red;">、原料：老陈醋</span></font></p><p style="MARGIN: 5pt 3.2pt;"><font face="宋体"><span lang="EN-US" style="FONT-SIZE: 12pt; BACKGROUND: yellow;">&nbsp;&nbsp;&nbsp; </span><span style="FONT-SIZE: 12pt; BACKGROUND: yellow;">做法：取醋<span lang="EN-US">15-20</span>毫升加适量温水稀释搅匀后，每晚睡前双脚在其中浸泡<span lang="EN-US">15</span>分钟左右。</span></font></p><p style="MARGIN: 5pt 3.2pt;"><font face="宋体"><span lang="EN-US" style="FONT-SIZE: 12pt; BACKGROUND: yellow;">&nbsp;&nbsp;&nbsp; </span><span style="FONT-SIZE: 12pt; BACKGROUND: yellow;">功效：治脚臭。</span></font></p><p style="MARGIN: 5pt 3.2pt;"><font face="宋体"><span lang="EN-US" style="FONT-SIZE: 12pt; BACKGROUND: yellow; COLOR: red;">13</span><span style="FONT-SIZE: 12pt; BACKGROUND: yellow; COLOR: red;">、原料：干生姜、老陈醋</span></font></p><p style="MARGIN: 5pt 3.2pt;"><font face="宋体"><span lang="EN-US" style="FONT-SIZE: 12pt; BACKGROUND: yellow;">&nbsp;&nbsp;&nbsp; </span><span style="FONT-SIZE: 12pt; BACKGROUND: yellow;">做法：将干姜碾末以醋调成糊状，直接贴于患者脐部，盖以纱布固定。</span></font></p><p style="MARGIN: 5pt 3.2pt;"><font face="宋体"><span lang="EN-US" style="FONT-SIZE: 12pt; BACKGROUND: yellow;">&nbsp;&nbsp;&nbsp; </span><span style="FONT-SIZE: 12pt; BACKGROUND: yellow;">功效：治疗腹泻。</span></font></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span lang="EN-US"><p><font face="Times New Roman">&nbsp;</font></p></span></p>

云儿咪咪

顶

lotus_l

<p>好贴[em17]</p><p>有些听到过，有些没听到过，但看看容易，做做有点懒[em04]</p>

纽纹柴

<p>看到自己家乡的特产啦，亲切啊。偶自己都不晓得老陈醋有这么多用法和功效。</p><p style="MARGIN: 5pt 3.2pt;"><font face="宋体"><span lang="EN-US" style="FONT-SIZE: 12pt; BACKGROUND: yellow; COLOR: red;">7</span><span style="FONT-SIZE: 12pt; BACKGROUND: yellow; COLOR: red;">、原料：大蒜、老陈醋</span></font></p><p style="MARGIN: 5pt 3.2pt;"><font face="宋体"><span lang="EN-US" style="FONT-SIZE: 12pt; BACKGROUND: yellow;">&nbsp;&nbsp; </span><span style="FONT-SIZE: 12pt; BACKGROUND: yellow;">做法：将大蒜在醋中浸泡<span lang="EN-US">15</span>天，每日早晨空腹吃泡蒜<span lang="EN-US">1-2</span>瓣并喝些醋汁，连服<span lang="EN-US">10-15</span>天。</span></font></p><p style="MARGIN: 5pt 3.2pt;"><font face="宋体"><span lang="EN-US" style="FONT-SIZE: 12pt; BACKGROUND: yellow;">&nbsp;&nbsp; </span><span style="FONT-SIZE: 12pt; BACKGROUND: yellow;">功效：止咳平喘。</span></font></p><p>这个做法我们家乡家家都会做的，不过一般是在腊八那天把蒜腌到醋中，做出腊八蒜。等过年的时候，这个腊八蒜就排了大用场了，家家户户吃饺子，都用蒜醋蘸着吃，不怕蒜味的人会觉得特别好吃。LZ推荐的药用方法偶还是第一次知道，嘿嘿每天早晨起来吃蒜喝醋的话，上午同事们可就要受苦啦~[em07]</p>

业余爱好者

<p>楼主介绍的吃醋养生方法看上去很有道理</p><p>有机会可以一试</p><p>奖励一下</p>

Taxus

<p>醋是个好东西。</p><p>读大学时才发现，原来醋也可以加到汤面里吃的，味道还不错。</p><p>有一次宿舍好几个哥们感冒，另一哥们买了瓶醋在宿舍加热熏蒸，结果晚上宿管办来查房时以为我们宿舍干嘛呢，哈哈</p>