[转贴]吃水果的意外收获

撒旦鱼

<p><font color="#000080" size="2">吃水果的意外收获(1)</font></p><p><font color="#000080" size="2">香蕉</font><font face="Arial"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;">
                                <br/></span></font><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;">吃香蕉能帮助内心软弱、多愁善感的人驱散悲观、烦躁的情绪，保持平和、快乐的心情。这主要是因为它能增加大脑中使人愉悦的</span><font face="Arial"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;"> 5</span></font><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;">―羟色胺物质的含量。研究发现，抑郁症患者脑中</span><font face="Arial"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;"> 5</span></font><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;">―羟色胺的含量就比常人要少。</span></p><p><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;">草莓</span><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;">
                                        <br/></span></font><font color="#000080" size="2"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;">吃草莓能培养耐心，因为它属于低矮草茎植物，生长过程中易受污染，因此，吃之前要经过耐心清洗：先摘掉叶子，在流水下冲洗，随后用盐水浸泡</span></font><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;"> 5</span></font><font color="#000080" size="2"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;">～</span></font><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;">10 </span></font><font color="#000080" size="2"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;">分钟，最后再用凉开水浸泡</span></font><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;"> 1</span></font><font color="#000080" size="2"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;">～</span></font><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;">2 </span></font><font color="#000080" size="2"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;">分钟。之后，你才可以将这粒营养丰富的</span></font><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;"> "</span></font><font color="#000080" size="2"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;">活维生素丸</span></font><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;"> "</span></font><font color="#000080" size="2"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;">吃下。</span></font></span><font face="Arial"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;">&nbsp;&nbsp;</span></font><span lang="EN-US">
                </span></p><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;">葡萄</span><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;">
                        <br/></span></font><font color="#000080" size="2"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;">葡萄特别适合</span></font><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;"> "</span></font><font color="#000080" size="2"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;">懒惰</span></font><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;"> " </span></font><font color="#000080" size="2"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;">的人吃，因为最健康的吃法是</span></font><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;"> "</span></font><font color="#000080" size="2"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;">不剥皮、不吐籽</span></font><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;"> "</span></font><font color="#000080" size="2"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;">。葡萄皮和葡萄籽比葡萄肉更有营养。红葡萄酒之所以比白葡萄酒拥有更好的保健功效，就是因为它连皮一起酿造。而法国波尔多大学的研究人员也发现，葡萄籽中含量丰富的增强免疫、延缓衰老物质</span></font><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;"> opc</span></font><font color="#000080" size="2"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;">，进入人体后有</span></font><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;"> 85%</span></font><font color="#000080" size="2"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;">被吸收利用。</span></font><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;">&nbsp;&nbsp;<br/></span></font><p><font face="SimSun" size="3"><span lang="EN-US" style="FONT-SIZE: 12pt;"><p><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;">梨</span><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;">
                                                        <br/></span></font><font color="#000080" size="2"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;">梨是令人生机勃勃、精力十足的水果。它水分充足，富含维生素</span></font><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;"> a</span></font><font color="#000080" size="2"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;">、</span></font><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;">b </span></font><font color="#000080" size="2"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;">、</span></font><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;">c</span></font><font face="Verdana" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; FONT-FAMILY: Verdana;">
                                                </span></font><font color="#000080" size="2"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;">、</span></font><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;">d</span></font><font face="Verdana" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Verdana;">
                                                </span></font><font color="#000080" size="2"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;">、</span></font><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;">e</span></font><font face="Verdana" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Verdana;">
                                                </span></font><font color="#000080" size="2"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;">和微量元素碘，能维持细胞组织的健康状态，帮助器官排毒、净化，还能软化血管，促使血液将更多的钙质运送到骨骼。但吃梨时一定要细嚼慢咽才能较好的吸收。</span></font></p></span></font></p><p><font face="SimSun" size="3"><span lang="EN-US" style="FONT-SIZE: 12pt;"><p><font color="#000080" size="2"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;"></span></font><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;">柚子</span><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;">
                                                                        <br/></span></font><font color="#000080" size="2"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;">柚子是保证人体健康，使心血管系统健康运转的水果。它含有的果胶能降低低密度脂蛋白，减轻动脉血管壁的损伤，维护血管功能，预防动脉硬化和心脏病。研究者还发现吃</span></font><font face="Arial" color="#000080" size="2"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;">
                                                                </span></font><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;">8</span></font><font color="#000080" size="2"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;">只柚子能明显促进运动中受伤的组织器官恢复健康。</span></font><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;">&nbsp;&nbsp;<br/></span></font></span></font></p></span></font></p>

撒旦鱼

<p><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;">(2)</span></p><p><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;">苹果</span><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;">
                                <br/></span></font><font color="#000080" size="2"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;">每天吃少量的苹果就能预防多种疾病，还让人有饱腹感，不愧是水果中最务实的。美国癌症研究中心特别建议人们常吃苹果来预防癌症，因为其中含量丰富的</span></font><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;"> phytochemical</span></font><font color="#000080" size="2"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;">天然抗氧化剂能够有效消除自由基，降低癌症发生率。</span></font><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;">&nbsp;&nbsp;</span></font></p><p><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;"><font face="宋体">番茄</font></span><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;">
                                                <br/></span></font><font face="宋体" color="#000080" size="2"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;">乃是特具茄红素的超级食物，可抑制体内自由基的产生，防止细胞病变，并且富含柠檬酸与苹果酸，能清热解毒、保肝利尿，对改善宿醉十分有效。</span></font><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;">
                                        </span></font></span></font></p><p><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;"><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;"><font face="宋体">柠檬</font></span><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;">
                                                                <br/></span></font><font face="宋体" color="#000080" size="2"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;">柠檬含有</span></font><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;"> "</span></font><font face="宋体" color="#000080" size="2"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;">黄酮类</span></font><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;"> " </span></font><font face="宋体" color="#000080" size="2"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;">，可杀灭多种病原菌，并且富含柠檬酸及柠檬油精，有助于增加肝脏的酵素含量，加速分解致癌的化学物质，清除积存于肝脏内的杂质与毒素。</span></font></span></font></span></font></p><p><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;"><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;"><font face="宋体" color="#000080" size="2"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;">西瓜</span><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;">
                                                                                <br/></span></font><font color="#000080" size="2"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;">西瓜饱含水分与果糖、多种维生素、矿物质及胺基酸，除了改善中暑发烧、汗多口渴、小便量少、尿色深黄外，有口腔炎、便血、酒精中毒者均适宜多吃，疗效显著。</span></font></span></font></span></font></span></font></p><p><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;"><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;"><font face="宋体" color="#000080" size="2"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;"><font color="#000080" size="2"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;">杨桃</span><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;">
                                                                                                <br/></span></font><font color="#000080" size="2"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;">中医认为杨桃具有清热解毒、生津利尿的功效，适用于风热咳嗽、牙痛、口腔溃疡、尿道结石、酒精中毒、小便不利等症，尤其对正进行放射治疗的癌症病人，多吃杨桃有防护黏膜损伤的疗效，但肾功能异常者千万不可吃。</span></font><font face="Verdana" color="#000000" size="2"><span lang="ZH-CN" style="FONT-SIZE: 10pt; FONT-FAMILY: Verdana;">
                                                                                        </span></font></span></font></span></font></span></font></span></font></p><p><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;"><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;"><font face="宋体" color="#000080" size="2"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;"><font color="#000080" size="2"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;"><font face="Verdana" color="#000000" size="2"><span lang="ZH-CN" style="FONT-SIZE: 10pt; FONT-FAMILY: Verdana;"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;"><font face="宋体">猕猴桃</font></span><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;">
                                                                                                                <br/></span></font><font face="宋体" color="#000080" size="2"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;">营养丰富，不但可补充人体营养，还可防止致癌物质亚硝胺在体内生成；另外有降低胆固醇及甘油三脂的作用。</span></font><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;">
                                                                                                        </span></font></span></font></span></font></span></font></span></font></span></font></p><p><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;"><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;"><font face="宋体" color="#000080" size="2"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;"><font color="#000080" size="2"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;"><font face="Verdana" color="#000000" size="2"><span lang="ZH-CN" style="FONT-SIZE: 10pt; FONT-FAMILY: Verdana;"><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;"><font face="宋体">荔枝</font></span><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;">
                                                                                                                                <br/></span></font><font face="宋体" color="#000080" size="2"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;">有生津、益智、促气养颜作用，常吃补脾益肝悦颜，生血、养心神，祖国医学认为：常食荔枝可使人百色红润，身体健康。</span></font></span></font></span></font></span></font></span></font></span></font></span></font></p><p><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;"><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;"><font face="宋体" color="#000080" size="2"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;"><font color="#000080" size="2"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;"><font face="Verdana" color="#000000" size="2"><span lang="ZH-CN" style="FONT-SIZE: 10pt; FONT-FAMILY: Verdana;"><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;"><font face="宋体" color="#000080" size="2"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;"></span></font></span></font></span></font></span></font></span></font></span></font><br/></span></font></p>

撒旦鱼

<p>(3)</p><p><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;">桑椹</span><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;">
                                <br/></span></font><font color="#000080" size="2"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;">分为黑、白两种，均可食用。味甘性寒、补肝益肾、滋阴养血、黑发明目。</span></font><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;">
                        </span></font></p><p><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;"><font face="宋体">龙眼</font></span><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;">
                                                <br/></span></font><font face="宋体"><font color="#000080" size="2"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;">龙眼味甜，主要功效可开胃益脾，养血安神，补虚长智，在《神农本草经》望还说可怕五脏邪气，厌食、除虫毒等等。</span></font><span lang="ZH-CN"><font color="#000000" size="3">
                                                </font></span></font></span></font></p><p><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;"><font face="宋体"><span lang="ZH-CN"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;">菠萝</span><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;">
                                                                <br/></span></font><font color="#000080" size="2"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;">菠萝的果肉中含有一种独特的酶，能分解蛋白质。因此，若是吃了大量肉类菜肴后，再嚼上几片鲜菠萝，对消化吸收帮助很好。</span></font></span></font></span></font></p><p><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;"><font face="宋体"><span lang="ZH-CN"><font color="#000080" size="2"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;">榴莲</span><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;">
                                                                                <br/></span></font><font color="#000080" size="2"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;">含有丰富的蛋白质和脂类，对机体有很好的补养作用，是良好的果品类营养来源。</span></font><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;">&nbsp;&nbsp;</span></font><font color="#000080" size="2"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;">榴莲有特殊的气味，不同的人感受不同，有的人认为其臭如猫屎，有的人认为香气馥郁。榴莲的这种气味有开胃、促进食欲之功效，其中的膳食纤维还能促进肠蠕动。</span></font></span></font></span></font></span></font></p><p><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;"><font face="宋体"><span lang="ZH-CN"><font color="#000080" size="2"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;"><font color="#000080" size="2"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;">火龙果</span><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;">
                                                                                                <br/></span></font><font color="#000080" size="2"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;">营养丰富，功用独特，对人体健康有绝佳的功效。它含有一般植物少有的植物性白蛋白及花青素、丰富的维生素和水溶性膳食纤维。白蛋白是具黏性、胶质性的物质，对重金属中毒具有解毒的功效。</span></font><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;">
                                                                                        </span></font></span></font></span></font></span></font></span></font></p><p><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;"><font face="宋体"><span lang="ZH-CN"><font color="#000080" size="2"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;"><font color="#000080" size="2"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;"><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;"><font face="宋体">桃子</font></span><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;">
                                                                                                                <br/></span></font><font face="宋体" color="#000080" size="2"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;">性温，味甘酸，能消暑止渴、清热润肺，有</span></font><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;"> "</span></font><font face="宋体" color="#000080" size="2"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;">肺之果</span></font><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;"> " </span></font><font face="宋体" color="#000080" size="2"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;">之称，适宜肺病患者食用。桃子果实营养丰富，尤其铁的含量较丰富，是缺铁贫血患者的理想食疗佳果。此外，桃子含钾多，含钠少，适宜水肿患者食。炎夏食桃，可养阴生津，润肠燥。</span></font><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;">
                                                                                                        </span></font></span></font></span></font></span></font></span></font></span></font><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;"><font face="宋体"><span lang="ZH-CN"><font color="#000080" size="2"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;"><font color="#000080" size="2"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;"><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;"><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;"><br/></span></font></span></font></span></font></span></font></span></font></span></font></p><font face="Arial" color="#000080" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial;"></span></font>

天台居士

<p><font face="楷体_GB2312" size="6">偶有一次吃苹果,发现苹果居然是有肉馅滴!</font></p><p><a href="http://my.mop.com/yuecun1984" target="_top"><img src="http://cover.hi.mop.com/album/92/54/46/2925446/min1_2925446.jpg" align="top" border="0" alt=""/></a></p><p><font face="黑体" size="7"><strong>有半条虫!</strong></font></p>

撒旦鱼

高蛋白哎～～～～，从小在苹果里长大，无污染的[em01][em01]

英雄无悔

<p>好营养啊</p><p>我刚刚给教练做完营养学的培训</p><p>&nbsp;</p>[em05][em05][em05][em05]

小溪清清

<font color="#000000">鱼MM所列的水果除了<span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: arial;"><font face="宋体"><span lang="ZH-CN"><font size="2"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;"><span lang="ZH-CN" style="FONT-SIZE: 10pt; COLOR: navy;"><font size="3">榴莲</font></span><font face="Arial" size="2"><span lang="EN-US" style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: arial;"> ，<font size="4">其他的偶都喜欢</font></span></font></span></font></span></font></span></font>[em08][em08]