如果一天超过四小时在电脑前——一定要看

Elaine.9 · 发表于 2007-3-4 18:57

1、伸伸懒腰，松松骨，每小时都要做！<img src="attachments/dvbbs/2007-3/20073418552940164.gif" border="0" onload="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt=\'Click here to open new window\nCTRL+Mouse wheel to zoom in/out\';}" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor=\'hand\'; this.alt=\'Click here to open new window\nCTRL+Mouse wheel to zoom in/out\';}" onclick="if(!this.resized) {return true;} else {window.open(\'attachments/dvbbs/2007-3/20073418552940164.gif\');}" onmousewheel="return imgzoom(this);" alt="" />

实事求是者 · 发表于 2007-3-4 19:00

健康专家,谢谢!!

Elaine.9 · 发表于 2007-3-4 19:01

2、推下推下推下，每小时推松手筋！<img src="attachments/dvbbs/2007-3/20073418592334401.gif" border="0" onload="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt=\'Click here to open new window\nCTRL+Mouse wheel to zoom in/out\';}" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor=\'hand\'; this.alt=\'Click here to open new window\nCTRL+Mouse wheel to zoom in/out\';}" onclick="if(!this.resized) {return true;} else {window.open(\'attachments/dvbbs/2007-3/20073418592334401.gif\');}" onmousewheel="return imgzoom(this);" alt="" />

Elaine.9 · 发表于 2007-3-4 19:04

3、不想变硬颈，得转转转，两边转！<img src="attachments/dvbbs/2007-3/2007341925824096.gif" border="0" onload="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt=\'Click here to open new window\nCTRL+Mouse wheel to zoom in/out\';}" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor=\'hand\'; this.alt=\'Click here to open new window\nCTRL+Mouse wheel to zoom in/out\';}" onclick="if(!this.resized) {return true;} else {window.open(\'attachments/dvbbs/2007-3/2007341925824096.gif\');}" onmousewheel="return imgzoom(this);" alt="" />

Elaine.9 · 发表于 2007-3-4 19:07

[em04][em04]被求是兄称赞，毛难为情勒，偶继续上传了。

Elaine.9 · 发表于 2007-3-4 19:10

4、千万千万千万，每小时转转胳膊！<img src="attachments/dvbbs/2007-3/2007341992610650.gif" border="0" onload="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt=\'Click here to open new window\nCTRL+Mouse wheel to zoom in/out\';}" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor=\'hand\'; this.alt=\'Click here to open new window\nCTRL+Mouse wheel to zoom in/out\';}" onclick="if(!this.resized) {return true;} else {window.open(\'attachments/dvbbs/2007-3/2007341992610650.gif\');}" onmousewheel="return imgzoom(this);" alt="" />

Elaine.9 · 发表于 2007-3-4 19:14

5、办公坐姿有讲究！<img src="attachments/dvbbs/2007-3/20073419123793013.gif" border="0" onload="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt=\'Click here to open new window\nCTRL+Mouse wheel to zoom in/out\';}" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor=\'hand\'; this.alt=\'Click here to open new window\nCTRL+Mouse wheel to zoom in/out\';}" onclick="if(!this.resized) {return true;} else {window.open(\'attachments/dvbbs/2007-3/20073419123793013.gif\');}" onmousewheel="return imgzoom(this);" alt="" />

Elaine.9 · 发表于 2007-3-4 19:18

6、拿鼠标有正确姿势！<img src="attachments/dvbbs/2007-3/20073419163432171.gif" border="0" onload="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt=\'Click here to open new window\nCTRL+Mouse wheel to zoom in/out\';}" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor=\'hand\'; this.alt=\'Click here to open new window\nCTRL+Mouse wheel to zoom in/out\';}" onclick="if(!this.resized) {return true;} else {window.open(\'attachments/dvbbs/2007-3/20073419163432171.gif\');}" onmousewheel="return imgzoom(this);" alt="" />

Elaine.9 · 发表于 2007-3-4 19:22

7、记住每小时转转脚松松筋！<img src="attachments/dvbbs/2007-3/20073419205128426.gif" border="0" onload="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt=\'Click here to open new window\nCTRL+Mouse wheel to zoom in/out\';}" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor=\'hand\'; this.alt=\'Click here to open new window\nCTRL+Mouse wheel to zoom in/out\';}" onclick="if(!this.resized) {return true;} else {window.open(\'attachments/dvbbs/2007-3/20073419205128426.gif\');}" onmousewheel="return imgzoom(this);" alt="" />

Elaine.9 · 发表于 2007-3-4 19:26

8、记住每小时松松手，踢踢腿拉拉筋！<img src="attachments/dvbbs/2007-3/20073419245966584.gif" border="0" onload="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt=\'Click here to open new window\nCTRL+Mouse wheel to zoom in/out\';}" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor=\'hand\'; this.alt=\'Click here to open new window\nCTRL+Mouse wheel to zoom in/out\';}" onclick="if(!this.resized) {return true;} else {window.open(\'attachments/dvbbs/2007-3/20073419245966584.gif\');}" onmousewheel="return imgzoom(this);" alt="" />

大岭人 · 发表于 2007-3-4 19:44

简单易行，能坚持才好！谢谢！

主打歌 · 发表于 2007-3-4 19:46

漏了最重要的一条:上完电脑后一定要洗把脸![em01]

大岭人 · 发表于 2007-3-4 19:53

有道理！[em01][em01][em01]

Elaine.9 · 发表于 2007-3-4 20:02

<div class="msgheader">QUOTE:</div><div class="msgborder">以下是引用zhuzk在2007-3-4 19:46:00的发言： 漏了最重要的一条:上完电脑后一定要洗把脸![em01]</div>恩，对滴！[em17][em17][em17]再贴张面膜更好，否则很容易变黄脸婆滴。[em01][em01][em01]

kingniu · 发表于 2007-3-4 20:09

[em17][em17][em17]

Elaine.9 · 发表于 2007-3-4 20:16

牛G回来了，再忙啥呢？

山里闲人 · 发表于 2007-3-4 20:31

买个“Wii”吧，绝对男女老少都适用。看看他们的录像，多锻炼身体呀 [em01][em01][em01][em01]外国人玩Wii的疯狂视频(一) <a href="http://game.21cn.com/t/console/video/2006/11/24/3044009.shtml">http://game.21cn.com/t/console/video/2006/11/24/3044009.shtml</a>外国人玩Wii的疯狂视频(二) <a href="http://game.21cn.com/t/console/video/2006/11/24/3044018.shtml">http://game.21cn.com/t/console/video/2006/11/24/3044018.shtml</a>Wii北美圣诞最新宣传动画<a href="http://game.21cn.com/t/console/mov/2006/12/08/3059511.shtml">http://game.21cn.com/t/console/mov/2006/12/08/3059511.shtml</a>

xiaomimi · 发表于 2007-3-4 20:42

<img height="120" alt="" src="http://bbs.zjol.com.cn/UploadFace/15075_20064231038142711.gif" width="120"/><img height="120" alt="" src="http://bbs.zjol.com.cn/UploadFace/206507_20072111591882659.gif" width="100"/><img height="120" alt="" src="http://bbs.zjol.com.cn/UploadFace/15075_20064231038142711.gif" width="120"/><img height="120" alt="" src="http://bbs.zjol.com.cn/UploadFace/206507_20072111591882659.gif" width="100"/>左三圈，右三圈。脖子牛牛，屁股牛牛--------。

Elaine.9 · 发表于 2007-3-4 21:36

[em01][em01][em01][em01][em01][em01]

kingniu · 发表于 2007-3-4 21:43

<div class="msgheader">QUOTE:</div><div class="msgborder">以下是引用Elaine2299在2007-3-4 20:16:00的发言： 牛G回来了，再忙啥呢？</div>嗯，回来的。9M元宵快乐！[em23][em23][em23]

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