兄弟姐妹门，都进来瞧瞧

主打歌

<p>今天晚上上线的全部发贴500，自己开水贴或灌人家的水贴</p><p>最后疯狂一次，呵呵，好不好啊</p><p>偶陪完客户吃完饭就来。</p>[em07]

早春

跟此帖的加倍

宁静的早晨

<div class="msgheader">QUOTE:</div><div class="msgborder"><b>以下是引用<i>zhuzk</i>在2007-3-20 17:50:00的发言：</b><br/><p>今天晚上上线的全部发贴500，自己开水贴或灌人家的水贴</p><p>最后疯狂一次，呵呵，好不好啊</p><p>偶陪完客户吃完饭就来。</p>[em07]</div><p>为着晚上要保持清醒，少喝两杯</p>

早春

要求跟此帖的加倍

宁静的早晨

哈色得

早春

<p>+1</p>

丝丝妈妈

[em06]

丝丝妈妈

[em09]

丝丝妈妈

鸿门宴啊?

丝丝妈妈

50好不好?

丝丝妈妈

我准备文章到1000!

丝丝妈妈

不要拍我噢!

丝丝妈妈

<p style="TEXT-JUSTIFY: inter-ideograph; MARGIN-LEFT: 0cm; LINE-HEIGHT: 150%; TEXT-ALIGN: justify; mso-pagination: none;"><span style="LINE-HEIGHT: 150%; mso-bidi-font-size: 9.0pt;"><font face="宋体">（一）肥胖的诊断标准：<span lang="EN-US"><p></p></span></font></span></p>

丝丝妈妈

<p style="TEXT-JUSTIFY: inter-ideograph; MARGIN-LEFT: 0cm; TEXT-INDENT: 24pt; LINE-HEIGHT: 150%; TEXT-ALIGN: justify; mso-char-indent-count: 2.0; mso-pagination: none;"><span style="LINE-HEIGHT: 150%; mso-bidi-font-size: 9.0pt;"><font face="宋体">当进食热量多于人体消耗量而以脂肪形式储存体内超过标准体重<span lang="EN-US">20</span>％时或体重指数〔体重（<span lang="EN-US">kg</span>）／（身高）（<span lang="EN-US">m</span>）^２〕大于<span lang="EN-US">24</span>称肥胖症。如无明显病因可寻者称单纯性肥胖症；具有明确病因者称继发性肥胖症。<span lang="EN-US"><p></p></span></font></span></p>

丝丝妈妈

<p style="TEXT-JUSTIFY: inter-ideograph; MARGIN-LEFT: 0cm; LINE-HEIGHT: 150%; TEXT-ALIGN: justify; mso-pagination: none;"><font face="宋体"><span lang="EN-US" style="LINE-HEIGHT: 150%; mso-bidi-font-size: 9.0pt;">(</span><span style="LINE-HEIGHT: 150%; mso-bidi-font-size: 9.0pt;">二<span lang="EN-US">)</span>肥胖的危害<span lang="EN-US"><p></p></span></span></font></p>

丝丝妈妈

<p style="TEXT-JUSTIFY: inter-ideograph; MARGIN-LEFT: 0cm; TEXT-INDENT: 24pt; LINE-HEIGHT: 150%; TEXT-ALIGN: justify; mso-char-indent-count: 2.0; mso-pagination: none;"><span style="LINE-HEIGHT: 150%; mso-bidi-font-size: 9.0pt;"><font face="宋体">体内脂肪过多、体重过大会给人的生活、工作带来诸多不便，而且会严重的影响健康。大量的流行病学调查表明：肥胖与冠心病、动脉粥样硬化、高血压、糖尿病及某些肿瘤（如乳腺癌，子宫内膜癌等严重危害人类健康的疾病）发生有关。肥胖可引起人体的生理、生化、病理、神经体液调节的一系列变化，主要表现在：使人体的工作能力降低，甚至显著缩短寿命<span lang="EN-US">,</span>增加新陈代谢和心脏负担。提高安静时的吸氧量；限制呼吸运动，导致肥胖<span lang="EN-US">─</span>通气综合症；心包外层脂肪限制心脏舒张，影响心肺功能；糖尿病发病率提高<span lang="EN-US">1.4</span>倍；心肌梗塞发病率增加<span lang="EN-US">1</span>倍，冠心病死亡者有一半以上为肥胖者；易并发高血压、脂肪肝、胆结石、外科手术麻醉并发症、切口疵、术后肺部感染等；反应缓慢，易遭车祸等外伤；体重过大，导致下肢关节炎、扁平足、脊柱滑脱；影响人体健美体态等。<span lang="EN-US"><p></p></span></font></span></p>

丝丝妈妈

<p style="TEXT-JUSTIFY: inter-ideograph; MARGIN-LEFT: 0cm; LINE-HEIGHT: 150%; TEXT-ALIGN: justify; mso-pagination: none;"><span style="LINE-HEIGHT: 150%; mso-bidi-font-size: 9.0pt;"><font face="宋体">（三）肥胖的判断标准<span lang="EN-US"><p></p></span></font></span></p>

丝丝妈妈

<span style="FONT-SIZE: 10.5pt; FONT-FAMILY: 宋体; mso-bidi-font-size: 9.0pt; mso-font-kerning: 1.0pt; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">主要指体重按</span><span lang="EN-US" style="FONT-SIZE: 10.5pt; FONT-FAMILY: &quot;Times New Roman&quot;; mso-bidi-font-size: 9.0pt; mso-fareast-font-family: 宋体; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">Quat1et</span><span style="FONT-SIZE: 10.5pt; FONT-FAMILY: 宋体; mso-bidi-font-size: 9.0pt; mso-font-kerning: 1.0pt; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">指数计算法：体重（</span><span lang="EN-US" style="FONT-SIZE: 10.5pt; FONT-FAMILY: &quot;Times New Roman&quot;; mso-bidi-font-size: 9.0pt; mso-fareast-font-family: 宋体; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">kg</span><span style="FONT-SIZE: 10.5pt; FONT-FAMILY: 宋体; mso-bidi-font-size: 9.0pt; mso-font-kerning: 1.0pt; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">）／身高（米）</span>^{<span lang="EN-US" style="FONT-SIZE: 10.5pt; FONT-FAMILY: &quot;Times New Roman&quot;; mso-bidi-font-size: 9.0pt; mso-fareast-font-family: 宋体; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">2</span>}<span style="FONT-SIZE: 10.5pt; FONT-FAMILY: 宋体; mso-bidi-font-size: 9.0pt; mso-font-kerning: 1.0pt; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">，正常值为</span><span lang="EN-US" style="FONT-SIZE: 10.5pt; FONT-FAMILY: &quot;Times New Roman&quot;; mso-bidi-font-size: 9.0pt; mso-fareast-font-family: 宋体; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">20</span><span style="FONT-SIZE: 10.5pt; FONT-FAMILY: 宋体; mso-bidi-font-size: 9.0pt; mso-font-kerning: 1.0pt; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">～</span><span lang="EN-US" style="FONT-SIZE: 10.5pt; FONT-FAMILY: &quot;Times New Roman&quot;; mso-bidi-font-size: 9.0pt; mso-fareast-font-family: 宋体; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">24</span><span style="FONT-SIZE: 10.5pt; FONT-FAMILY: 宋体; mso-bidi-font-size: 9.0pt; mso-font-kerning: 1.0pt; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">，超过上限</span><span lang="EN-US" style="FONT-SIZE: 10.5pt; FONT-FAMILY: &quot;Times New Roman&quot;; mso-bidi-font-size: 9.0pt; mso-fareast-font-family: 宋体; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">26</span><span style="FONT-SIZE: 10.5pt; FONT-FAMILY: 宋体; mso-bidi-font-size: 9.0pt; mso-font-kerning: 1.0pt; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">即为肥胖。成年人肥胖多属向心性肥胖，即腹围较大。这里又有腹围和臀围之比，正常男子＜</span><span lang="EN-US" style="FONT-SIZE: 10.5pt; FONT-FAMILY: &quot;Times New Roman&quot;; mso-bidi-font-size: 9.0pt; mso-fareast-font-family: 宋体; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">0.95</span><span style="FONT-SIZE: 10.5pt; FONT-FAMILY: 宋体; mso-bidi-font-size: 9.0pt; mso-font-kerning: 1.0pt; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">，女＜</span><span lang="EN-US" style="FONT-SIZE: 10.5pt; FONT-FAMILY: &quot;Times New Roman&quot;; mso-bidi-font-size: 9.0pt; mso-fareast-font-family: 宋体; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">0.85</span><span style="FONT-SIZE: 10.5pt; FONT-FAMILY: 宋体; mso-bidi-font-size: 9.0pt; mso-font-kerning: 1.0pt; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">，如超过即为向心性肥胖。</span>

丝丝妈妈

<p style="TEXT-JUSTIFY: inter-ideograph; MARGIN: 3pt 0.85pt 3pt 0cm; TEXT-INDENT: 24pt; LINE-HEIGHT: 150%; TEXT-ALIGN: justify; mso-char-indent-count: 2.0; mso-pagination: none;"><span style="LINE-HEIGHT: 150%; mso-bidi-font-size: 9.0pt;"><font face="宋体">向心性肥胖的危害远大于离心性肥胖。这是因为腹壁脂肪堆积，可增高腹压，使横隔上抬，妨碍呼吸和使心脏处于横位。腹壁脂肪动用后，游离脂肪酸直接进入体循环，而并未经过肝脏的加工处理（肝脏可将脂肪酸部分生成酮体，作为脂肪供能的特殊形式，运到骨骼肌等部位氧化利用，肝脏还可以再酯化合成甘油三酯输出），入血的大量脂肪酸为长链脂肪酸形式，会形成微胶粒溶液，它会损害细胞膜，增加血小板的粘集而引起血栓形成，干扰心脏电传导，甚至引起心律失常。<span lang="EN-US"><p></p></span></font></span></p>

丝丝妈妈

<p style="TEXT-JUSTIFY: inter-ideograph; LINE-HEIGHT: 150%; MARGIN-RIGHT: 0.85pt; TEXT-ALIGN: justify; mso-pagination: none;"><span style="LINE-HEIGHT: 150%; mso-bidi-font-size: 9.0pt;"><font face="宋体">（四）减肥的误区<span lang="EN-US"><p></p></span></font></span></p>